I love this hard bread. It is 100% bran in a crisp cracker format. I like it with light laughing cow cheese spread on it. This adds a little moisture because the bran crispbread is quite dry. It has a nice flavor, it has a crunch and the calories are low -12 calories/crispbread. Great fiber content and very filling. The only problem is buying them. Some health food stores sell them but I find it easier getting them online by the case. These crispbread helped me through the majority of my weightloss, with appetite control and keeping calories down.
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