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Friday, May 29, 2009

exercise and weight loss

Ok, so I started exercising last month- in secret at home. I bought some workout tapes. I close the door to the TV room and no one is allowed in to watch. I am too self concious. I am enjoying it though- up beat music it gets me moving and makes me feel lighter!! I have a number of different dvd's -turbo jam, the firm. Low impact but fast paced!!

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