Okay so it has been about two months since my hip injury in Florida and my hips feel good so I have decided to take up running again. On days when I have limited time in the morning running is a great option, get dressed and head out the door. I can save about 10 min versus going to the gym!! I know it doesn't seem like alot but that is 10 extra min of sleep. That is a huge win. Bought new running shoes, have my ipod and I'm all set!!
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