Saturday, May 30, 2009
Maintenance
No weight gained while on vacation!!!! I did gain 2-3 pounds in maintenance, mainly from increasing some carbs. So I think it is hydration, which is associated with carbs. My face actually looks a bit better now that I have 2-3 pounds back on. It was looking a little too old and gaunt. So I am still staying away from breads, but I eat cereals (fiber, oatmeal etc). I am still committed 100% to exercise. I am eating a ton of raisins but I am starting to wonder if that is because they are sweet???
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